What Are the Effects of Sugar on Teeth?

What Are the Effects of Sugar on Teeth?Summer is here, and so is the ice cream! What better way to spend a Miami summer than hanging out by the pool with some popsicles, a double scoop, or maybe a refreshing, cold soda?

Unfortunately, your teeth don’t feel the same way about the summertime. This is because, for your mouth, summer is a season of war between tooth-eroding acids and your enamel-building saliva. And guess what? Sugar is fuel for the enemy.

Sure, everyone knows that sugar can be bad for your teeth. The problem is it tastes so good. So, how exactly does sugar contribute to tooth decay, and is there anything we can do to fight it so we can still enjoy the occasional waffle cone? First, let’s look at how cavities form and how sugar contributes to the cavity forming process. Next, we’ll have some tips to help you keep your smile looking beautiful all summer long.

How Cavities Form?

If you’re a clean freak, we have bad news for you. You have a dirty mouth. A dirty mouth filled to the brim with bacteria. Before you break out the soap and start scrubbing, understand that many of these bacteria are actually good for you and you need them to be healthy. On the other hand, there are plenty of harmful bacteria in there as well. These bad bacteria use sugar as fuel to create acids which eat away at the outer layer of your tooth.

Think of how termites can eat through wood over time, creating lots of damage that can eventually make the wood useless. The acid produced by bacteria is doing something similar. As the acids eat through your teeth, they can cause a lot of pain, and worse, permanent damage. The process of acids eroding your enamel is called demineralization.

Like we said at the beginning, though, summertime is a war in your mouth. On the opposing side of the harmful bacteria are the good guys—saliva. Yep, your spit is the hero of this story.

Saliva contains calcium and other minerals that your mouth uses to rebuild your teeth and keep them healthy. The problem is, they can only do so much damage control. The more sugar you have in your mouth, the more fuel bacteria have to produce more acid—and this makes work difficult for your saliva to the point where it can’t keep up.

Tips for Preventing Cavities

The easy solution to this is the standard dentist answer—eat less sugar! Of course, it can be difficult to avoid sweets all the time. That’s why we have the standard dentist answer number two: brush every day. You don’t have to wait until morning or night to do it either. Brushing immediately after eating something sugary can go a long way to keeping excess sugar out of your mouth, so the harmful bacteria have little to feed on. If you can’t brush right away, rinsing your mouth out with water can help as well.

Lastly, if you’re experiencing any tooth pain or suspect you might have a cavity, make an appointment with us. The sooner, the better so we can catch the cavity before it gets too far out of hand.

Don’t let acid and cavities win the war in your mouth this year. Give your teeth a fighting chance so they can live to see another summer as perfect as your smile. Book an appointment with Sunset Family & Cosmetic Dentistry, PLLC online now!

Our Mission:

We want to be your dentist here in the Miami, FL area.

We have our own independent
in-house dental lab.
Most dental offices send all their laboratory work to outside labs, but here at Sunset Family & Cosmetic Dentistry, Dr. Ubieta is utilizing an in house lab that fabricates most of our Crowns, Inlays/Onlays and Veneers.

Testimonials

  • Lilianet S. Avatar
    Lilianet S.

    My whole life I have been afraid of the dentist. When they told me o had to remove my wisdom tooth I was already looking for a place with general anesthesia because I was afraid of the process and didn’t wanted to be afraid. A friend of mine talked to me about Dr Ubieta. She promised I wouldn’t feel a thing.

    At the end of the procedure I almost cried. Dr Ubieta was so gentle and nice through the whole process that I felt super comfortable and to be honest I didn’t felt pain at all. Only from the injections with the anesthesia.

    Absolutely going back to get the rest of them out.

    8/11/2020
  • Casey A. Avatar
    Casey A.

    The entire staff is very kind and professional. Everyone is amazing at what they do and they make the experience very pleasant. Dr. Ubieta is very good at what he does and will go above and beyond to make your experience the best one possible. I had all 4 wisdom teeth extracted and the entire staff did the most to make me comfortable and have a smooth procedure. By far the best staff and dental service I’ve ever come across! Highly recommend for any type of dental service!

    8/08/2020
  • Nikolas I. Avatar
    Nikolas I.

    This was my first time attending and they treated me amazing. Everyone was kind and very helpful. They did a great job. Highly recommend!

    1/03/2020
  • Lianet S. Avatar
    Lianet S.

    My experience with Sunset Family & Cosmetic Dentistry has been nothing less than extraordinary! Dr. Ubieta is not a typical dentist, he is highly skilled and very passionate about his profession. He is also well-informed of the latest dental techniques and what treatment is best for me. His staff is one of a kind, they always provide an outstanding service making me feel very comfortable every time I visit the office. I highly recommend Dr. Ubieta and his practice!

    12/05/2019
  • felix &. Avatar
    felix &.

    Overall great experience with this practice, great costumer service from the moment I steped in the office they made me feel like family. Advance technology to get procedures done faster than other offices. I highly recommend them to everyone I know.

    1/16/2019

Sunset Family & Cosmetic Dentistry
9777 SW 72nd St, Miami, FL 33173

Contact Us:
(305) 596-2815

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